15 Training Sessions & Classes to Book Around the World

1.Muay Thai Boxing Introduction Class for Beginners

★★★★★★★★★★4.8 · 394 reviews · 1 hour · from $21Our pick

At FA Group Fitness, you’ll learn Muay Thai basics with English-speaking instructors, including Nu, in a one-hour small-group or private class. Expect hand wrapping, punches, kicks, knees, elbows, clinching, and several practice rounds. Gloves and wraps are supplied, and the class suits complete beginners, families with children over six, and solo visitors.

“The class was so fun and very beginning friendly! The instructors were very kind and took the time to teach us introductory techniques and help us wrap our hands correctly. Then we got to do several practice rounds using the skills we were taught! It was really fun and a great workout too.”

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2.Muay Thai Boxing Class at Rachai Muay Thai Gym

★★★★★★★★★★4.9 · 197 reviews · 1 - 2 hours · from $16

At RC Rachai Muay Thai Gym in Patong, you’ll learn punches, kicks, elbows, and basic defense in a 1 to 2 hour class for all levels. Coaches including Anon and Nick offer hands-on guidance, while small groups of up to 10 keep instruction personal. Gloves, wraps, equipment, showers, and changing rooms are included.

“Amazing authentic Muay Thai class. We were beginners we did a private couples class and we learned the basics while still being pushed for a good workout! Get ready to sweat! Nice gym and really nice trainers who were patient and gave you lots of attention. Took some cool pics and videos for us also. Very enjoyable experience. No better place to practice Muay Thai than in Rachai Muay Thai Gym Phuket! Highly recommend this activity for couples! Thanks again to all the team!”

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3.Muay Thai Boxing Class for Beginners

★★★★★★★★★★5.0 · 189 reviews · 1 hour · from $48Top rated

Meet at Rod Fai Fah Apartment in Suthisan, then head to a rooftop gym for a 60 to 90 minute beginner Muay Thai class. A professional coach teaches stance, punches, kicks, knees, elbows, blocks, and pad work. English-speaking guides such as Fluke help translate, take photos, and adjust the session to your ability. Gloves and water are provided.

“Fun and exhausting experience. Great introduction class to Muay Thai!”

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4.Ao Nang, Krabi: 90-Minute Muay Thai Lesson

★★★★★★★★★★4.7 · 146 reviews · from $52

At Khun Suek Muay Thai school near Ao Nang, an English-speaking professional fighter guides you through warmups, hand wrapping, punches, kicks, elbows, and knees. Choose a beginner, intermediate, private, or conditioning class. You get gloves, wraps, a locker, and optional hotel pickup, plus a hilltop setting with views toward the bay.

“Had such an amazing time, was hard work and definitely worth the money. Such a great experience! Thank you!”

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5.Racecourse half day class 3 most popular in New Mexico

★★★★★★★★★★5.0 · 105 reviews · 3 hours (approx.)

Spend about three hours rafting a five-mile stretch of the Rio Grande near Taos, with guides such as Billy, Miguel, Brian, and Zack leading the way. Big River Raft Trips supplies the rafting equipment, offers morning and afternoon departures, and includes a snack break. Expect scenic gorge views, local flora and fauna, and an easy return to the meeting point.

“Billy is very skilled and knowledgeable. Not only was the trip fun, it was also interesting to learn about different things Billy had to share.”

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6.Family Sumo Workshop & Live Wrestling Show with Lunch

★★★★★★★★★★4.9 · 99 reviews · 1h 45m · from $60

Meet former professional wrestlers in Ryogoku for a lively 105-minute sumo workshop. An English-speaking host such as Alyssa, Alisa, Ko, or Rio explains the sport, leads shiko, teppo, and suri-ashi drills, and guides a padded-suit challenge. Finish with photos and mini chanko hotpot, with vegetarian, vegan, and allergy-friendly meals available by request.

“My group and I all loved this activity! The guide was fun and interactive and we genuinely enjoyed watching, and learning, and in the end getting into the ring with the sumo wrestlers. The lunch was delicious too. The whole thing was definitely worth what we paid”

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7.Muay Thai Boxing Introduction Class for Beginners

★★★★★★★★★★4.9 · 32 reviews · 1 hour - 90 minutes · from $19

At Sudsakorn Muay Thai Gym in Chonburi, you’ll learn the basics of Thailand’s eight-limb fighting style with certified English-speaking instructors. Expect practical instruction in punches, elbows, knees, shins, and clinching, followed by partner work at your own pace. Group and private classes suit beginners, women, and children age five and older.

“sehr gut netter kontackt wahren sogar 2.5 std träning”

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8.Thai Boxing Lesson, family and Kids Friendly

★★★★★★★★★★5.0 · 22 reviews · from $43

Meet your professional Muay Thai instructor at Rod Fai Fah Apartment in Bangkok. After changing and warming up, you will watch fighters train, put on boxing gear, and learn basic Thai boxing techniques through guided practice. The rooftop camp welcomes children and offers smaller boxing partners for young participants.

“My 8 year old and I had a fabulous time, great teachers and wonderful experience of another side of Bangkok”

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9.Private Muay Thai Workshop at Phuket King Gym

★★★★★★★★★★5.0 · 20 reviews · from $13Best value

Meet your Kru at Phuket King Gym for a private one-hour Muay Thai lesson in Kathu. After a warm-up, you’ll learn strikes, practice three rounds of pad work, use the heavy bag, and finish with a cool-down. Coaches such as Tiger tailor the pace to your level, with gloves and wraps provided.

“The Owner needs to take Pride of the business and clean the exercise map and the facility. Restrooms were filthy.”

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10.From Khaolak: Muay Thai Class

★★★★★★★★★★4.8 · 19 reviews · 1h 30m · from $41

You’ll train for 90 minutes with a professional Muay Thai instructor in Khaolak, learning basic strikes, defense, and self-protection. Gloves, wraps, a helmet, accident insurance, and hotel pickup are included. English and Thai instruction, plus groups capped at 10, make this a friendly introduction for beginners and a useful workout for experienced students.

“Fantastic! Everyone so helpful and kind. Very patient with newbies. Family run feel to it. Transport faultless. No complaints , loved every second!”

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11.Muay Thai Boxing Class for Beginners

★★★★★★★★★★4.9 · 17 reviews · 1 hour · from $16

Meet at CC’s Hideaway Hotel at 11:30 AM for a one-hour beginner Muay Thai class on the rooftop. An English and Thai-speaking instructor introduces the sport’s story, then guides you through pad and mitt work using punches, elbows, knees, and shins. Equipment, water, a towel, green tea, and outdoor-pool access are included.

“Such a fun activity to do! The class is held on a beautiful rooftop with a fantastic view. Our group was only three which was perfect and we got to do a lot of 1:1 work. The trainers were high energy and very fun. Be prepared to sweat!”

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12.Sumo Wrestling Tournament A-Class Seats & ExpertGuide | Tokyo MAY

★★★★★★★★★★5.0 · 14 reviews · from $190

Meet your guide at Ryogoku Station at 2 p.m. and spend four hours at Tokyo’s May sumo tournament from second-floor A-Class chairs. A guide such as Yuki, Atsushi, Yoko, or Jhon explains the rituals, rankings, rules, and wrestlers while you watch the afternoon bouts. The group is limited to five, and a guidebook and photos are included.

“It was a wonderful experience and unexpectedly very informative. Our guide Yuki was very knowledgeable, explained things clearly in English and was very professional. Yuki made the experience memorable and we will do it again and ask for you.”

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13.Lucha Libre & Michelada Workshop

★★★★★★★★★★4.5 · 10 reviews · 3 hours 30 minutes (approx.) · from $68

Start at Guaymas Grill in Roma Norte for a guided michelada workshop, Mexican snacks, and stories about lucha libre. Then walk with your guide to Arena México for a live wrestling show with beer, good arena seats, and plenty of noise. Richard has helped guests understand the customs and pace of the evening.

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14.Muay Thai Boxing Class for Beginners

★★★★★★★★★★5.0 · 6 reviews · from $16

At CC’s Hideaway in Karon, you’ll learn basic Muay Thai from a Thai boxing instructor during a focused one-hour class. Expect an introduction to the sport, then pad and mitt work aimed at cardio, hip mobility, and leg and core strength. The class starts at 11:30 am, holds no more than six people, and costs $16.21.

“Was a great class! We were trained hard and shown great techniques! Was great exercise and was in a little studio with a great view. Would highly recommend to anyone in the area”

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15.Polo Match, Lesson, and BBQ Day-Trip

★★★★★★★★★★5.0 · 5 reviews · 9 hours · from $295

Travel 80km from Buenos Aires for a hands-on polo day with guides such as Juanse, Juan, or Bahador. Watch professional chukkas, visit the pony line, practice mallet shots, ride a polo horse, share an asado with wine, and finish with a relaxed horseback ride. No riding experience is required.

“We had a wonderful day with Juanse as our host. Whilst I chose not to ride, my travel partner, who is an experienced rider had a fantastic time watching the morning chuckas, learning the basics and then getting to play some polo with the group and the support staff. He specifically noted how well the day was run to include people with varied (including none) riding experience. Lunch was great - lots of various meats, veggies and wine or juice etc. as a non rider I really enjoyed the park like grounds, the birds, watching the games, and the dogs - bring your binoculars. All round positive and fun day.”

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